6 challenges (and tips) when beginning to meditate Part of the reason why I began this blog was because I wanted to know what master meditators did to get so, well, masterfully meditative. I was
Part 2: What’s your number of “shoulds”? In my last post, I promised I would update you on my number of “shoulds” over the weekend and so here it is: 15! (If you have no idea what I’m